Stop Yessing All Over The Place

Stop Yessing All Over The Place

In my previous post, My Fawning Yes Brain, I realized that my brain is going through a trauma response called fawning. Fawning is the official term, but I am still calling it my “Yes Brain.” After discussing this with my therapist, specifically around my...
My Fawning “Yes Brain”

My Fawning “Yes Brain”

I have decided that I no longer want to worry about my anxiety and depression when I travel. Sounds great, right? It’s also a bit of a pipe dream in my healing journey. That doesn’t mean that I am not going to try. I am heading to Europe for a riverboat cruise in May....
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