Free Myself from Victimhood Part Two

Free Myself from Victimhood Part Two

Badass Adult Me on the Scene This post is part two of the first lesson outlined by Dr. Edith Eger in her book, The Gift: 12 Lessons to Save Your Life. I posted part one of the same lesson yesterday. In this part of the lesson, my badass adult self goes back in time...
Traumatic Memories Come Unbidden

Traumatic Memories Come Unbidden

Childhood Trauma and Memories The interesting thing about childhood trauma and memories is that those memories will come back during a moment that you think has nothing to do with a traumatic experience. I had one of those recently. I have had more and more of those...
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