Why Am I A People-Pleaser?

Why Am I A People-Pleaser?

Why Am I a People-Pleaser? There is a deep-down knowing place that I was not in a good space mentally and emotionally. Knowing that I was not in a good place did not help as much as I would have thought. I need to know the ‘why’ behind things. What I was...
Serotonin: Small Thing, Big Effect

Serotonin: Small Thing, Big Effect

Why Does My Medication Work?   I started to research sertraline (the medication that I am taking) and depression when I wondered, what does this drug work? It was one of those moments that I have a general idea of something, but I have no idea what it really is....
My Amygdala Went Rogue

My Amygdala Went Rogue

Amygdala Hijacking While researching, I came across something called ‘amygdala hijacking.’ Amygdala hijacking is a reaction that is out of proportion to the event the person is reacting to. Have you ever just lost your mind over something only to later...
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