Missing Link: Anticipating Future Rewards

Missing Link: Anticipating Future Rewards

Reward Cues As I wrote in Finding Motivation: My Brain’s Reward System, I became curious about motivation, my brain’s reward system, and how those two are tied together. As I read more about our brain’s reward systems, I came across research on how...
Finding Motivation: My Brain’s Reward System

Finding Motivation: My Brain’s Reward System

My Brain’s Reward System In Tuesday’s post, Resolutions and Your Reward System about the brain’s reward system, I hinted towards the end as to how to use that new knowledge of the brain’s reward system to achieve your goals, find your purpose,...
Resolutions and Your Reward System

Resolutions and Your Reward System

Resolve to Reward Yourself It’s a new year! Many people have expressed their general disdain for 2020, and for good reasons. We are all desperate to look forward to a new year. A new year brings hope for the future, and yes, new year’s resolutions. Those...
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