Am I Bruno?

Am I Bruno?

Ignorance is Bliss (?) Not many people ask me about my sobriety. Or about my mental health journey. They don’t ask me how it’s going. No one asks me questions about it. I have no idea what they think. Do they even have questions? I have no idea. One would assume that...
Shame Keeps Us from the Truth

Shame Keeps Us from the Truth

Invalidating My Truth  I realized, rereading what I was originally going to post here, that I was minimizing my experience. I wasn’t even really writing about it. I was staying on the surface, flitting around, not getting to any more profound level.  I was, I don’t...
Don`t copy text!